Well losing weight does not suck, the process to lose weight definitely is not fun! I did not struggling with weight until my late teens, I was always an active child and I've always loved food! As I got older and became less active my love for food definitely caught up to me LOL
Now that I am 31 I know the importance of being healthy. I have a history of heart problems, diabetes, high blood pressure, and the list goes on in my family and I want to do everything I can to control my health, it's in my hands for the most part.
Yes, there are illnesses that I can't control such as cancer or lupus or something like that, but by controlling my diet and putting the right things in my body along with exercise, should help me decrease the chances of ending my life too soon.
About a month ago I posted about my weight loss goals. Well during the month of September I lost 5 pounds!!!! I'm very excited about that since I had been working out for over a month before I even saw one pound disappear. My goal for October is to lose another 5 pounds and increase my work outs to five days a week. I can do it!!!! Who's with me?
I need to trim up some my baby is 2 now so I can't really use the " I just had a baby excuse any more.
ReplyDeleteYes you can do it lady! I am with you, you know I am in a weight lost contest at work. So I feel your pain.
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